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CBT ‘should be routinely offered’ to women with premenstrual syndrome

Dec 2nd, 2016 by

Gynaecologists advise that cognitive behavioural therapy could help women manage the symptoms of PMS

Women experiencing premenstrual syndrome should routinely be offered cognitive behavioural therapy to help them manage the symptoms, gynaecologists have said.

Around 40% of women experience symptoms of PMS with around 5%-8% having severe symptoms. Physical symptoms can include swollen breasts and bloating, and the psychological symptoms are wide-ranging, including depression, irritability, suicidal thoughts and loss of confidence. The condition can be debilitating, disrupting school, social and work life.

Related: Why is premenstrual syndrome still so badly understood? | Hannah Ewens

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