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How was your weekend running?

Mar 2nd, 2017 by

Everyone needs to find their own niche in the big world of running. And then be left to enjoy it. So come and share your own weekend woes and triumphs below the line as always

I’ve had several conversations recently about tribalism in running – particularly in London. With the massive growth in the sport in recent years, it’s only natural that different types of runner, as well as different types of race, club, and communities, have formed. Then there’s the different styles of running, which themselves take on a slightly messianic quality: the ‘barefoot is best’ vs maximalist, the ‘warm up is pointless’ vs committed pre-run stretchers.

The thing is, they are all right. For them. My motto when it comes to shoe recommendations is ‘there is no good or bad trainer, there’s just the one that’s right for you’ – and likewise in running itself, I think everyone should find their own way – and then leave it at that. There is no inherent virtue in wearing barefoot shoes vs more cushioned ones. There is nothing ‘better’ about running with music or podcasts vs silence. It’s just what you enjoy. One runner’s birdsong and sheep baaing might be another’s roar of the North Circular – putting music on to block that out doesn’t make them any less of a runner.

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