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Is casual sex bad for your wellbeing?

Dec 2nd, 2016 by

For some, hookups and one-night stands can lead to increased confidence – but, for others, it can damage self-esteem and cause psychological distress

Casual sex, hookups or one-night stands: whatever you call it, more than half of us will have sex with someone we barely know or don’t expect to date in the future. We’re most likely to do this at university, where up to 80% of undergraduates have hookups. Sex within relationships is said to improve cardiovascular health, reduce depression and boost immunity, but social science research has often linked casual encounters to feelings of sexual regret, low self-esteem and psychological distress, especially among women. Studies show that while men regret the sexual opportunities they missed, women often regret some of the casual sex they did have.

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