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Will I be healthier if I’m optimistic?

Apr 2nd, 2017 by

Not only is positive thinking linked to a host of health benefits, it can also make you more resilient

In his recent address to Congress, Donald Trump promised that “a new surge of optimism is placing impossible dreams firmly within our grasp”. These American dreams include shiny new roads and an end to illegal drugs. But optimism brings its own rewards – it is linked to a host of health benefits. A recent paper in the American Journal of Epidemiology of more than 70,000 women found that optimists were less likely than pessimists to die from cancer, heart disease, stroke, lung conditions or infections during the eight-year study period. The women were aged between 58 and 83, and the researchers took into account other factors such as economic status, diabetes, high blood pressure and depression.

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