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Zen and the art of family maintenance – lessons from the bestselling Buddhist monk

Mar 2nd, 2017 by

Haemin Sunim says a happy relationship and contented children are within reach for us all – if we could just slow down and pay attention to each other

Some people, if you ask them a question, answer quickly. Others take a moment to think first. Haemin Sunim looks up, slightly to the right, and allows 14 seconds to pass before he answers one of my questions. I counted, when I listened to the recording. And here’s something: waiting for his reply, I didn’t feel even remotely uncomfortable. Because taking time is Sunim’s thing. He’s a Buddhist monk who has become internationally famous for it.

His book Things You Can See Only When You Slow Down was published in South Korea in 2012, quickly rose to No 1 on the bestseller list and stayed there for nearly a year, selling more than 3m copies. Written in response to requests for advice on social media (he has 1.25 million followers on Twitter), it directly addresses problems facing people around the world. Some of this is based on his personal experience. Much is based on what he has learned from people who ask for his help.

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